I am a pediatric occupational therapist with a passion for helping children build the foundational skills they need to thrive in everyday life. Through a unique blend of therapeutic knowledge and movement-based practice, I offer yoga classes designed specifically for children to support strength, coordination, body awareness, and emotional regulation.
My classes go beyond traditional yoga by incorporating evidence-based strategies used in pediatric occupational therapy to support sensory processing, motor development, and self-regulation. Each session is thoughtfully designed to meet children where they are, providing a fun, supportive environment where they can move their bodies, build confidence, and develop skills that carry over into home, school, and play.
Whether your child needs help with focus, coordination, or calming their body, these classes provide a playful and purposeful approach to growth and development.